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Please note- we do not currently have availability for new patients.
EMDR Therapy
To learn more about EMDR, click the link below.
DBT Therapy
To learn more about DBT, click the link below.
Skills training: CBT, DBT, ACT
Skills training services integrate strategies from several evidence-based modalities, including Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Acceptance and Commitment Therapy. Skills training differs from psychotherapy in that it is more educational in its emphasis on the provision of concrete skills and strategies. These skills can be applied to enhance well-being, manage stress, strengthen relationships, and improve overall health.
We have expertise in treating mental health conditions such as depression, anxiety, and PTSD. We also offer support to those navigating life transitions, managing stress, and regulating emotions.
Whether you are seeking treatment or looking for skills to manage relationship, caregiving, professional, or health-related stress, Bell Health can help.
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